Event Overview
Join us at Epping Park for a creative afternoon surrounded by natural beauty this festive season. Guided by our friends at The French Flower Company, you’ll craft your own beautiful wreath using natural seasonal materials.
- All resources are provided
- Enjoy mulled wine and refreshments
- Any profits will be donated to charity
- Booking is essential.
To book, please select your chosen time and complete the booking on EventBrite.
SOLD OUT 12pm – 2pm
SOLD OUT 2pm – 4pm
Take time to enjoy making something beautiful in the heart of Epping Park.

GreenAcres Living Memorial Parks is thrilled to announce that two of its parks – GreenAcres Epping Park and GreenAcres Colney Park – were finalists at the AGFD Good Funeral Awards 2025, recognitions that reflect our ongoing commitment to community, connection, and support for those navigating loss.
- GreenAcres Epping Park was shortlisted for Best Natural Burial Ground of the Year and Cemetery of the Year. We are proud to share that Epping Park won Cemetery of the Year 2025 – a well-deserved acknowledgment of its dedication to creating spaces of solace, beauty and remembrance. Tracey Adigun, Park Manager at GreenAcres Epping said: “A huge thank you to those who nominated us – it means so much to me and my team. Winning Cemetery of the Year is a testament to their dedication and the care they show every day. GreenAcres Epping Park is a place of tranquillity where nature offers comfort and remembrance, but our true strength lies in the relationships we’ve built with families, Funeral Directors, hospitals, charities and local businesses. We’re grateful to the AGFD for hosting the Good Funeral Awards and for celebrating the commitment and compassion across our sector.”
- GreenAcres Colney Park was a finalist for Best Funeral Support, in honour of its monthly Bereavement Café, which offers a welcoming community space for those bereaved to share, reflect, and find comfort. Although Colney did not win this year, the nomination itself is a strong recognition of the compassionate support the team provides. Marsha Nelson, Park Manager at GreenAcres Colney said: “I couldn’t be prouder of our incredible team for being named a finalist in the Good Funeral Awards for our Bereavement Support Café. This recognition reflects the compassion, dedication, and care that shines through in everything we do to support those navigating loss. Being acknowledged in this way is a true honour and a testament to the heart of our work.”

Spotlight on Epping Park: Community, Nature & New Growth
GreenAcres Epping Park, a 52-acre venue set in woodland and parkland in Essex, has always taken an active role in serving its community and in shaping its landscape so that it does more than simply provide resting places – it offers natural beauty, reflection, and a place where memories can be both honoured and revisited.
Over the past two years, Epping Park has made significant enhancements to its grounds to deepen that experience of connection:
- The creation of the new Serenity Garden for ash interments provides families with a beautifully designed, peaceful space for remembrance, reflection and ritual.
- Continued landscaping and planting work ensure that the Park grows in harmony with the seasons, becoming ever more rooted as a place people want to visit again and again.
The design ethos – woodland glades, gardens, tranquil pathways – ensures that memorialisation feels personal and natural. It supports people in choosing memorials that reflect their loved one’s character and the grief journey they are on.

These ongoing improvements show how Epping Park is investing in both the natural landscape and in people’s experience of remembrance. The award for Cemetery of the Year recognises not just beauty, but the lived value the Park provides: a place of solace, ritual, memory, and community.
“We are deeply honoured that Epping Park has been named Cemetery of the Year,” said Christopher Koller, Managing Director of GreenAcres Living Memorial Parks. “For us, this win is about more than prestige—it’s about the thousands of moments of comfort, of quiet reflection, of connection that people find here. The enhancements such as the Serenity Garden reflect our belief that nature, ritual, and community are fundamental to helping people live with loss. We’re also so proud of Colney Park’s nomination – its Bereavement Café is a real lifeline and embodies the spirit of what we do.”

About GreenAcres & The Good Funeral Awards
The Good Funeral Awards, run by the Association of Green Funeral Directors, recognise excellence in natural and eco-friendly funeral practices, bereavement support, and memorialisation. These awards celebrate organisations that go beyond the basics to help make the journey of grief more compassionate, personalised and connected. (Visit agfdgoodfuneralawards.co.uk.)
GreenAcres Living Memorial Parks remain committed to providing tranquil, nature-rich memorial spaces, and bereavement support initiatives that allow families to create rituals, share memories, and heal in community.
Grief is not a problem to be solved – it’s a journey we walk through, step by step. One of the oldest ways humanity has learned to navigate this journey is through ritual. Rituals help us honour a life, express love, and find meaning in loss. They bring people together. They slow us down. They help us begin to heal.
At GreenAcres Living Memorial Parks, we see every day how meaningful rituals and the presence of a final resting place in nature can offer real comfort to grieving hearts.
Why Rituals Matter
When someone we love dies, we often feel adrift. Rituals whether large or small give us structure in the chaos. A funeral, a celebration of life service, a gathering around a tree – these moments allow us to:
- Say goodbye in our own way
- Celebrate a life with family and friends
- Create shared memories we carry forward
- Mark the start of healing
A ritual doesn’t need to be traditional or formal. It can be personal, quiet, or even joyful – a reading, a song, a planting, or a moment of silence. The most powerful rituals are those that feel true to the person no longer with us and to the people who carry their memory.
A Resting Place That Lives On
One of the most enduring forms of ritual is choosing a final resting place. It offers something deeply human: a place to return to.
At GreenAcres, our memorial parks are set in natural woodland environments – places of peace, beauty, and renewal. Families often tell us that having a living, growing space to visit gives them:
- A place to reflect and remember
- A connection to nature and the cycles of life
- A way to include future generations in remembrance
- A continuing sense of presence, rather than absence
Whether it’s walking a familiar woodland path, sitting beside a tree planted in someone’s honour, or pausing by a simple grave marker in a glade, the act of visiting keeps their story alive.
Keeping Their Memory Alive
We believe that grief doesn’t end but it does evolve. And part of that evolution is finding ways to honour a life, not just mourn its loss.
A final resting place in a natural setting offers a legacy:
- It can host family rituals year after year – anniversaries, birthdays, or just moments when we feel the need to be near.
- It gives children and grandchildren a connection to their roots and a space to understand the importance of remembrance.
- It becomes part of the fabric of a family’s story – a place of love, memory, and continuity.
Nature Supports Us
There is something gently healing about nature. The quiet of the trees. The return of the seasons. The way wildflowers bloom again each spring. In a time of loss, these small rhythms remind us that life continues and that we, too, will grow through our grief.
That’s why, at GreenAcres, we’re committed not only to honouring lives well lived but to providing sacred, sustainable places that support life, memory, and healing now and for generations to come.
In Reflection
Rituals remind us of what matters. Resting places root us in love. And both can offer comfort in a world that’s been changed forever.
If you’re navigating the loss of a loved one, or planning ahead to support your own loved ones, we welcome you to explore our Living Memorial Parks. You’re not alone and there is peace, beauty, and meaning to be found in remembering.
To find out more or organise a visit, contact us here.
Grief is a deeply personal and often overwhelming journey. In the UK, where traditions and modern practices intertwine, understanding the role of funerals in the grieving process is essential. At GreenAcres Living Memorial Parks, we recognise the profound impact that meaningful farewells have on healing.
What Is Direct Cremation?
A direct cremation is an unattended cremation. This means there is no formal funeral service, no ceremony, and no family, friends, colleagues and so on are present at the crematorium. The person who has died is taken from their place of death and cremated at a later time. If requested, their ashes can be returned to their next of kin.
The Rise of Direct Cremation in the UK
You may have seen national funeral providers advertising ‘no-fuss cremations’, ‘Pure Cremation’, Unattended Cremation’ or ‘Simple Funeral’, often at lower costs, where the person who has died is collected and cremated at a central facility, sometimes many miles away from their home. While the marketing of direct cremation as a low-cost alternative is relatively new, local funeral directors have been arranging unattended cremations for generations, offering them as part of their wider services.
However, while direct cremation honours the wishes of those who prefer not to have a service, it’s important to consider the impact on those left behind. Grieving is a deeply personal journey, and for many, having a place and time to say goodbye plays a crucial role in that process.
Considering the Needs of the Bereaved
Many people choose direct cremation because they do not want a traditional funeral, or they wish to keep things simple. However, funeral directors also understand that saying goodbye is important for those left behind.
With direct cremation, families may face difficult choices:
- No opportunity to attend the cremation – Some people find comfort in witnessing the cremation, which direct cremation does not allow
- The deceased may remain in a mortuary for a longer period – unlike traditional funerals, where services are arranged quickly, direct cremations are often scheduled based on availability, sometimes resulting in delays
- The cremation may take place many miles away – large national firms offering direct cremation may transfer the deceased to a distant central crematorium, rather than using a local facility
For some families, not knowing when or where the cremation is taking place can make it harder to process the loss. Others may feel they have been denied the chance to honour their loved one in a meaningful way.
Balancing Wishes with Remembrance
If direct cremation is the right choice for your loved one, there are still ways to make it meaningful for those grieving:
- Plan a separate memorial or celebration of life at a later date
- Choose a funeral director who offers local, dignified care rather than a national provider that transports the deceased elsewhere
- Discuss options with your funeral director, as they may offer flexibility in arrangements, such as a moment of private reflection before the cremation
Is Direct Cremation Right for You?
Choosing any funeral arrangement is a deeply personal decision. For some, direct cremation aligns with their wishes for simplicity. For others, it may feel too detached or distant. What matters most is that the arrangements respect the wishes of the person who has died, while also providing comfort to those left behind.
If you are considering direct cremation, speaking with a local funeral director can help you make an informed decision – one that honours both the person who has passed and the needs of those who will cherish their memory.
Creating a Lasting Tribute at GreenAcres Living Memorial Parks
At GreenAcres Living Memorial Parks, we offer families the opportunity to hold a Celebration of Life or Memorial Service in our peaceful, nature-rich surroundings. These gatherings provide a meaningful way to come together, share memories, and say goodbye in a setting that feels personal and comforting.
For those who would like a lasting place of remembrance, we also offer options for:
- Interring (burying) ashes in a dedicated memorial plot within our serene woodlands, wildflower meadows, orchards, lawn and gardens
- Scattering ashes in a carefully chosen location, ensuring a permanent tribute in nature
- Living Memorial Trees, where ashes can be buried alongside a tree that will grow in their memory
- Above the ground Ash Boulders, handcrafted UK stone, these above the ground stone boulders allow you flexibility if you decide to move the ashes at a later date
Choosing a Celebration of Life or a permanent memorial allows families to create their own rituals of remembrance, ensuring that their loved one’s memory lives on in a place of beauty and tranquillity.
If you would like to explore how GreenAcres can support you in planning a Celebration of Life, an ashes interment, or a scattering ceremony, please get in touch with our team.
Grief is a deeply personal and often overwhelming journey. In the UK, where traditions and modern practices intertwine, understanding the role of funerals in the grieving process is essential. At GreenAcres Living Memorial Parks, we recognise the profound impact that meaningful farewells have on healing.
The Role of Funerals in the Grieving Process
Funerals serve as a pivotal point in the journey of grief. They provide a structured environment where emotions can be expressed, memories shared, and support systems reinforced. According to the NHS, acknowledging grief and allowing oneself to mourn is a crucial step towards healing.
Ceremonies offer a sense of closure, helping individuals transition from the immediate shock of loss to the acceptance of a new reality. They facilitate the expression of sorrow, celebration of life, and the beginning of adaptation to life without our loved one.
GreenAcres Living Memorial Parks: A Sanctuary for Remembrance
At GreenAcres, we provide more than just a final resting place; we offer a sanctuary where families can commemorate their loved ones amidst nature’s tranquillity. Our Parks are designed to reflect the individuality of each person, allowing for personalised ceremonies and a final resting place that resonate with the lives they lived.
Our approach emphasises the therapeutic benefits of nature, providing a serene backdrop that fosters reflection and peace. By integrating natural beauty with commemorative practices, we aim to support the emotional well-being of the bereaved.
The Considerations Surrounding Direct Cremations
In recent years, direct cremations have gained popularity due to their simplicity and cost-effectiveness. This method involves cremating the deceased without a preceding funeral service. While this option may suit certain preferences, it’s important to consider its implications on the grieving process.
The absence of a formal ceremony can sometimes lead to feelings of unresolved grief. Without the opportunity to mourn, share memories, or receive communal support, individuals may find it challenging to process their loss fully. As noted by grief specialists, the lack of ritualistic closure can impede emotional healing.
Embracing Personalised Farewells
Choosing a funeral that reflects the unique life of our loved one can be a powerful step towards healing. Personalised services, whether traditional or contemporary, provide a platform for expressing grief, celebrating life, and fostering connections among family and friends.
At GreenAcres, we encourage families to design ceremonies that honour their loved ones’ personalities, beliefs, and values. By doing so, we aim to create meaningful experiences that aid in the grieving process and offer lasting comfort.
Conclusion
Grieving is an intricate process, and the manner in which we say goodbye plays a significant role in our journey towards healing. While direct cremations may offer simplicity, they may not provide the emotional support and closure that traditional or personalised funerals can offer.
GreenAcres Living Memorial Parks are dedicated to supporting individuals through their grief by providing spaces that honour life, facilitate mourning, and promote healing. We believe that through thoughtful ceremonies and the embrace of nature, families can find solace and strength in their time of loss.
For more information on planning a meaningful farewell, please contact GreenAcres Living Memorial Parks. Our compassionate team is here to support you every step of the way.
For many, Mother’s Day represents a day of celebrations. But if you’ve lost your mum or mother-figure, or you are a mother who has lost a child, it can be a day filled with grief and sadness. Even the simplest things can remind us of the loved ones we’ve lost, which is why it’s important to take care of yourself as Mother’s Day approaches. We’ve collected together some advice to help you cope with this difficult time while you’re grieving for a lost loved one.
Don’t feel pressured
Families often make plans to celebrate Mother’s Day. However, you don’t need to feel pressured to join in with them. Family and friends may invite you along to stop you from feeling left out, but they will understand if you don’t feel up to it. It’s OK to say no and it’s OK not to be OK. Instead, do things that you feel are right for you – like being close to nature and having a walk, watching a film, making your favourite food or listening to music that brings you happy memories or distracting yourself with your favourite hobbies.
Write down how you’re feeling
If you struggle to articulate how you feel, you could write your feelings down in a letter or card. Grief isn’t always an easy thing to make sense of, but giving yourself a chance to think about how you feel can help you cope with your grief – particularly when it’s more heightened around Mother’s Day.
Share your loved ones memory
Sharing memories of your loved one with family and friends is a wonderful way to honour them on Mother’s Day. You could get together over a cup of tea or start an online chat if you don’t feel up to seeing people. If you’ve turned your mum’s social media accounts into an online memorial, you can share tributes on there, too. There are also many online communities that bring comfort by sharing supportive messages on grief and loss, like Grief Speaks Out.
Hold a memorial service
You may take solace from holding a memorial service for your loved one on Mother’s Day. The service doesn’t have to be anything big. Simply lighting a candle or planting a beautiful plant are great ways to remember that special person.
Get support at our monthly GreenAcres Bereavement Cafés
When you lose someone you love meeting others who can relate to how you feel can help. We offer a kind, supportive space with understanding from others who are also living life after loss.
Often it is difficult to walk through the door to somewhere new especially when you are grieving. We promise you a warm welcome from our experienced and compassionate team along with tea, coffee and cake. For more information, click here.
Join us for our Mother’s Day Remembrance event
We invite you to our Mother’s Day event on Sunday 30th March at your local GreenAcres Park – a time to honour cherished memories, reflect, and remember those who are no longer with us. You will also have the opportunity to light a candle and tie a memorial heart on our Remembrance Tree
Find out more about our Mother’s Day event here.
Event Overview
Cafés are held within the beautiful landscapes of our Parks where you can feel the uplifting and healing power of nature around you.
Our Bereavement Cafés are welcoming spaces where the topic of death is not a taboo, but an open and honest conversation. Here, you can say your loved one’s name, share your memories, and talk about your grief with others who truly understand.
For those not ready to share, Bereavement Cafés offer the opportunity to simply listen, to be in the presence of others navigating loss, and to find comfort in knowing you’re not alone.
These gatherings are not about fixing grief or rushing healing – they’re about creating a safe, compassionate community where every experience of loss is respected, and every story matters. Whether you come to talk, listen, or just be, you are warmly welcomed.
All are welcome. Free coffee and cake!
Grief is one of the most challenging emotional experiences we can face. Whether it comes from the loss of a loved one, a life change, or a personal setback, grief has a way of isolating us, making it difficult to see a path forward. In these moments, nature can be an unexpected yet powerful ally in our healing journey. The natural world offers a space for reflection, comfort, and renewal – helping us process our grief in gentle and meaningful ways.
1. A Place for Quiet Reflection
In nature, we find a sanctuary from the noise of everyday life. Whether it’s walking through woodland, sitting by the sea, or simply spending time in a garden, nature provides a quiet space for reflection. In moments of grief, this silence can be comforting, allowing us to slow down, sit with our feelings, and gradually begin to understand them.

2. Nature’s Endurance
The changing seasons, the life cycle of plants, and the rhythm of the natural world offer us reminders of the cyclical nature of life and death. Trees shed their leaves in autumn only to bloom again in spring. Flowers wither but leave seeds for new growth. By observing these natural processes, we are reminded that while loss is part of life, renewal is also possible. It doesn’t erase the pain, but it offers hope for the future.
3. Physical Movement to Process Emotions
Engaging with nature often involves movement – whether it’s walking, running, or simply tending to a garden. Physical activity is a powerful tool for processing grief, as it helps release stress and can create a sense of progress when everything else feels stagnant. The act of walking outdoors, surrounded by trees, plants, and wildlife, can provide a sense of grounding and connection that is soothing in times of emotional upheaval.
4. Connection to Something Greater
In moments of deep sorrow, it’s easy to feel small and alone in the vastness of grief. Nature has a way of reminding us that we are part of something larger, something enduring. The sky above, the trees around, and the earth below can help us feel connected to the world, to others, and to the idea that life continues, even in the face of loss. This connection can bring comfort, especially when words or support from others feel insufficient.
5. Creating Living Memorials
One beautiful way to honour a loved one and find solace is through creating a living memorial. Whether it’s planting a tree, creating a garden, or scattering ashes in a special outdoor space, nature can provide a lasting tribute that grows and changes over time. These living memorials offer a place of peace where you can visit, reflect, and feel close to the one you’ve lost, while also contributing to the beauty and life of the natural world.

6. The Healing Power of Routine in Nature
Grief can often leave us feeling disoriented, as though life has lost its structure. Returning to nature -whether through daily walks, gardening, or simply spending time outside – can help reestablish a sense of routine. The sun rises and sets, plants grow and bloom, animals follow their instincts – these patterns remind us that life continues, providing a subtle but important form of healing.
7. Mindfulness and Presence in the Outdoors
Mindfulness, or the practice of being present in the moment, can be a useful tool in managing grief. Nature invites mindfulness naturally – whether it’s noticing the way sunlight filters through leaves, the sound of birdsong, or the feeling of grass underfoot. By focusing on these sensory experiences, we can find moments of peace, however brief, that give us a break from the overwhelming weight of our emotions.

Final Thoughts
While grief is deeply personal and everyone processes it differently, nature offers a timeless source of solace and healing. Whether it’s through the quiet reflection it provides, the reminders of life’s cycles, or the comfort of being part of something greater, nature can be a powerful companion in our journey through loss. In these times, spending time outdoors may not erase the pain, but it can help us find moments of peace, healing, and ultimately, renewal.
At GreenAcres, you’re never alone. You can find a range of helpful blog posts to guide you through your grief over on our website.
Our monthly bereavement cafés are held within the beautiful landscapes of our Parks where you can feel the uplifting and healing power of nature around you. You will find a kind, supportive space with understanding from others who are also living life after loss. We provide additional resources including a collection of grief books and signposting information to other bereavement organisations. Find out more here.
Event Overview
Cafés are held within the beautiful landscapes of our Parks where you can feel the uplifting and healing power of nature around you.
Our Bereavement Cafés are welcoming spaces where the topic of death is not a taboo, but an open and honest conversation. Here, you can say your loved one’s name, share your memories, and talk about your grief with others who truly understand.
For those not ready to share, Bereavement Cafés offer the opportunity to simply listen, to be in the presence of others navigating loss, and to find comfort in knowing you’re not alone.
These gatherings are not about fixing grief or rushing healing – they’re about creating a safe, compassionate community where every experience of loss is respected, and every story matters. Whether you come to talk, listen, or just be, you are warmly welcomed.
All are welcome. Free coffee and cake!
Event Overview
Cafés are held within the beautiful landscapes of our Parks where you can feel the uplifting and healing power of nature around you.
Our Bereavement Cafés are welcoming spaces where the topic of death is not a taboo, but an open and honest conversation. Here, you can say your loved one’s name, share your memories, and talk about your grief with others who truly understand.
For those not ready to share, Bereavement Cafés offer the opportunity to simply listen, to be in the presence of others navigating loss, and to find comfort in knowing you’re not alone.
These gatherings are not about fixing grief or rushing healing – they’re about creating a safe, compassionate community where every experience of loss is respected, and every story matters. Whether you come to talk, listen, or just be, you are warmly welcomed.
All are welcome. Free coffee and cake!
Event Overview
Cafés are held within the beautiful landscapes of our Parks where you can feel the uplifting and healing power of nature around you.
Our Bereavement Cafés are welcoming spaces where the topic of death is not a taboo, but an open and honest conversation. Here, you can say your loved one’s name, share your memories, and talk about your grief with others who truly understand.
For those not ready to share, Bereavement Cafés offer the opportunity to simply listen, to be in the presence of others navigating loss, and to find comfort in knowing you’re not alone.
These gatherings are not about fixing grief or rushing healing – they’re about creating a safe, compassionate community where every experience of loss is respected, and every story matters. Whether you come to talk, listen, or just be, you are warmly welcomed.
All are welcome. Free coffee and cake!
Event Overview
Cafés are held within the beautiful landscapes of our Parks where you can feel the uplifting and healing power of nature around you.
Our Bereavement Cafés are welcoming spaces where the topic of death is not a taboo, but an open and honest conversation. Here, you can say your loved one’s name, share your memories, and talk about your grief with others who truly understand.
For those not ready to share, Bereavement Cafés offer the opportunity to simply listen, to be in the presence of others navigating loss, and to find comfort in knowing you’re not alone.
These gatherings are not about fixing grief or rushing healing – they’re about creating a safe, compassionate community where every experience of loss is respected, and every story matters. Whether you come to talk, listen, or just be, you are warmly welcomed.
All are welcome. Free coffee and cake!
Event Overview
Cafés are held within the beautiful landscapes of our Parks where you can feel the uplifting and healing power of nature around you.
Our Bereavement Cafés are welcoming spaces where the topic of death is not a taboo, but an open and honest conversation. Here, you can say your loved one’s name, share your memories, and talk about your grief with others who truly understand.
For those not ready to share, Bereavement Cafés offer the opportunity to simply listen, to be in the presence of others navigating loss, and to find comfort in knowing you’re not alone.
These gatherings are not about fixing grief or rushing healing – they’re about creating a safe, compassionate community where every experience of loss is respected, and every story matters. Whether you come to talk, listen, or just be, you are warmly welcomed.
All are welcome. Free coffee and cake!
Grief is a profound, often overwhelming experience that affects us emotionally, physically and mentally. In the search for healing, many of us turn to the restorative power of nature. We know that many people get great comfort from the ritual of visiting their loved one’s final resting place. Our nature-rich Parks honour the deceased while providing tranquil spaces teeming with richly diverse flora and fauna for the living to reflect on precious memories.
Forest bathing is a therapeutic practice rooted in the simplicity of being surrounded by the tranquility of a forest environment. If you’ve never heard of it before, this blog covers everything you need to know about how forest bathing help you navigate the difficult journey of grief and how to incorporate it the next time you visit a GreenAcres Living Memorial Park.
What is forest bathing?
Known in Japan as Shinrin yoku, forest bathing is an ancient Japanese practice of relaxation that involves being surrounded by the forest and engaging all the senses to experience nature’s healing power. Though the name might sound unfamiliar, forest bathing is a simple act that’s all about slowing down and mindfully connecting with the forest’s sights, sounds, smells, and textures.
As more people look to nature for healing during tough times, forest bathing offers an escape from grief and promotes harmony between the mind, body and nature.
What are the benefits of forest bathing for grief?
Scientific studies have shown that forest bathing can significantly reduce stress, boost mood and enhance overall wellbeing. The benefits also extend beyond mental health, contributing to improved cardiovascular health and a strengthened immune system.
Nature offers a calm and serene sanctuary for those dealing with grief, too. Being in nature can’t cure grief, but it can help with recovery by providing you with the solitude you need to come to terms with your feelings. Being outdoors in the beauty of a nature-rich GreenAcres Living Memorial Park lets you disconnect from your everyday life and take a few moments to connect with your loved one without disruption or distraction.
How to practice forest bathing in a GreenAcres Living Memorial Park
GreenAcres offers the perfect setting for forest bathing, allowing you to immerse yourself in the natural beauty and tranquility of our glorious woodland, shady glades and rich variety of flora and fauna. Here’s how you can practice forest bathing the next time you visit a GreenAcres Living Memorial Park:
Choose a quiet time to visit
Visit one of our Parks during a quieter time, such as early morning or late afternoon, to ensure a peaceful atmosphere that allows you to reflect on precious memories.
Disconnect from distractions
Forest bathing is a time to disconnect from the outside world and connect deeply with nature, so turn your phone on silent and turn off any other electronic devices to avoid distraction.
Begin with slow, mindful movement
Start your journey with a slow, mindful walk through the Park’s peaceful trails. Focus on each step, feeling the earth beneath your feet while letting the natural rhythm guide you.
Engage all your senses
Open your senses to the woodland. Notice the vibrant greens of the leaves, the scent of the flowers, the sound of wind rustling through the trees, and the textures you feel as you brush past plants or touch tree bark.
Find a comforting spot to rest
Sit down and immerse yourself in the tranquility of your surroundings by choosing a spot that feels comfortable for you. This could be a quiet bench, a soft patch of grass or a resting spot beside your loved one’s memorial. When you find the right location, try to stop your mind from wandering too far from the moment.
Practice deep, healing breaths
Focus on your breathing. Inhale deeply and draw in the fresh air before slowly exhaling to release your sorrow and stress. Let each breath help you find a sense of calm and balance.
Allow your emotions to flow
Give yourself permission to feel and express your grief. Whether through tears, silent contemplation or spoken words, let the forest be a safe space for your emotions.
Reflect and write down your feelings
You might find comfort in bringing a journal with you to document your thoughts and feelings in the moment. Writing can be a powerful way to process grief and help you understand your journey more clearly.
End your forest bathing session with gratitude
End your forest bathing session by acknowledging the support and peace the natural surroundings have offered you. Express gratitude for the moments of serenity and reflection.
If you find comfort from forest bathing, you can make it a part of your routine whenever you need solace when loved ones are no longer around.
GreenAcres Living Memorial Parks provide so much more than a prestigious funeral, burial and memorial venue. Set amidst acres of woodland, meadowland and beautifully manicured parkland, our Parks are the perfect place for you to say your goodbyes and reflect on precious memories time and time again.
If you’re looking for a tranquil environment where you can pay tribute to the person who’s died Contact Us and speak to a member of our friendly team.