Christmas is supposed to be a time of joy and togetherness, but for those grieving the death of a loved one, it can be a particularly challenging period. The constant reminders of the people no longer here can amplify feelings of loss and bring an even stronger sense of sadness to the festivities.
If someone you care about is grieving during the Christmas holidays, knowing what to say – or what not to say – can be daunting. How do you offer comfort without saying the wrong thing? In this blog, we’ll explore compassionate ways to send a message to those grieving at Christmas. Whether through kind words or carefully chosen gifts, there are several thoughtful ways to show you care this festive season.
What to write in a Christmas card for someone who’s grieving
Sending Christmas cards is a long-standing tradition for many people, with the world’s first recorded use of “Merry Christmas” sent in 1534. Even though writing a Christmas card for someone who is grieving can feel daunting, your words can bring great comfort. The important thing is to acknowledge their loss and show that you care. Avoid clichés like “time heals all wounds” or overly cheerful messages that may feel out of place. Instead, choose messages with sincerity and empathy.
Start with a heartfelt acknowledgement of their grief. For example:
“I know this Christmas will be especially difficult for you without [loved one’s name]. Nothing I say can ease the pain, but I just want you to know I’m thinking of you and sending you love.”
You may also want to include a brief memory or sentiment about the person who died to add even more meaning to your Christmas message:
“[Name] brought so much joy to those around them, and their memory lives on in all of us who loved them. I fondly remember when [add a memory here]…”
Remind the person grieving they’re not alone: “If you need anything or just want to talk, I’m always here for you.”
End your message with a compassionate wish: “Wishing you peace and comfort this Christmas, and hoping you find moments of warmth and love amidst the grief.”
Writing a message to someone who’s suffering the loss of a loved one is never easy. But if you find yourself staring at a blank page because you have no idea what to say or where to even start, let your message come from the heart. And remember – even if you don’t receive a reply, your effort to reach out will mean so much to the person who’s grieving.
How to send a Christmas text or email
If you’re not one for sending Christmas cards, you may want to text or email a Christmas message instead. Sending a Christmas text or email to someone who’s grieving is a quick and kind way to let them know they’re in your thoughts. While an electronic message may feel less personal than a handwritten card, it can still offer comfort, especially during an emotionally charged Christmas period.
As your texts and emails are likely to be shorter and more frequent, your message might include phrases like:
- “Sending you good thoughts and love this Christmas”
- “We did [activity] today and it reminded me of [Name]”
- “You can call or text me any time if things get too much”
Tell your loved one not to worry about replying so they don’t have the added pressure of sending a message back.
Christmas gift ideas for someone who’s coping with a bereavement
- Personalised keepsakes: A custom photo frame, an ornament or a piece of jewellery engraved with either their loved one’s name or a special date can be a touching way to honour the deceased’s memory.
- Cosy self-care gifts: A soft blanket, a cosy pair of slippers, bubble bath or a scented candle are great self-care gifts that can provide physical comfort when things feel especially tough.
- A diary and stationery: A diary and accompanying stationery set can encourage your loved one to express their emotions and write down their feelings. This can be especially cathartic to those who struggle to talk about their feelings out loud.
- Subscription services: There are many subscription services you could choose from, including meal boxes, TV streaming and monthly coffee pod deliveries. These can make life a little easier for the person grieving and give them something to look forward to.
- A donation to charity: Donating to a charity that meant something to the deceased or which offered the person grieving support is a wonderful way to honour their memory.
Join us for our Christmas Remembrance Service
We understand that far from being a joyous time, Christmas can be challenging and even upsetting for those dealing with loss. Our Christmas Remembrance Service provides a space for you to reflect on precious memories surrounded by people who can relate to how you feel. Book your place at your nearest GreenAcres Park on 8th December 2024 and please stay for refreshments afterwards if you feel up to it. We hope to see you there.