Grief is one of the most challenging emotional experiences we can face. Whether it comes from the loss of a loved one, a life change, or a personal setback, grief has a way of isolating us, making it difficult to see a path forward. In these moments, nature can be an unexpected yet powerful ally in our healing journey. The natural world offers a space for reflection, comfort, and renewal – helping us process our grief in gentle and meaningful ways.

1. A Place for Quiet Reflection

In nature, we find a sanctuary from the noise of everyday life. Whether it’s walking through woodland, sitting by the sea, or simply spending time in a garden, nature provides a quiet space for reflection. In moments of grief, this silence can be comforting, allowing us to slow down, sit with our feelings, and gradually begin to understand them.

2. Nature’s Endurance

The changing seasons, the life cycle of plants, and the rhythm of the natural world offer us reminders of the cyclical nature of life and death. Trees shed their leaves in autumn only to bloom again in spring. Flowers wither but leave seeds for new growth. By observing these natural processes, we are reminded that while loss is part of life, renewal is also possible. It doesn’t erase the pain, but it offers hope for the future.

3. Physical Movement to Process Emotions

Engaging with nature often involves movement – whether it’s walking, running, or simply tending to a garden. Physical activity is a powerful tool for processing grief, as it helps release stress and can create a sense of progress when everything else feels stagnant. The act of walking outdoors, surrounded by trees, plants, and wildlife, can provide a sense of grounding and connection that is soothing in times of emotional upheaval.

4. Connection to Something Greater

In moments of deep sorrow, it’s easy to feel small and alone in the vastness of grief. Nature has a way of reminding us that we are part of something larger, something enduring. The sky above, the trees around, and the earth below can help us feel connected to the world, to others, and to the idea that life continues, even in the face of loss. This connection can bring comfort, especially when words or support from others feel insufficient.

5. Creating Living Memorials

One beautiful way to honour a loved one and find solace is through creating a living memorial. Whether it’s planting a tree, creating a garden, or scattering ashes in a special outdoor space, nature can provide a lasting tribute that grows and changes over time. These living memorials offer a place of peace where you can visit, reflect, and feel close to the one you’ve lost, while also contributing to the beauty and life of the natural world.

 

6. The Healing Power of Routine in Nature

Grief can often leave us feeling disoriented, as though life has lost its structure. Returning to nature -whether through daily walks, gardening, or simply spending time outside – can help reestablish a sense of routine. The sun rises and sets, plants grow and bloom, animals follow their instincts – these patterns remind us that life continues, providing a subtle but important form of healing.

7. Mindfulness and Presence in the Outdoors

Mindfulness, or the practice of being present in the moment, can be a useful tool in managing grief. Nature invites mindfulness naturally – whether it’s noticing the way sunlight filters through leaves, the sound of birdsong, or the feeling of grass underfoot. By focusing on these sensory experiences, we can find moments of peace, however brief, that give us a break from the overwhelming weight of our emotions.

Final Thoughts

While grief is deeply personal and everyone processes it differently, nature offers a timeless source of solace and healing. Whether it’s through the quiet reflection it provides, the reminders of life’s cycles, or the comfort of being part of something greater, nature can be a powerful companion in our journey through loss. In these times, spending time outdoors may not erase the pain, but it can help us find moments of peace, healing, and ultimately, renewal.

At GreenAcres, you’re never alone. You can find a range of helpful blog posts to guide you through your grief over on our website.

Our monthly bereavement cafés are held within the beautiful landscapes of our Parks where you can feel the uplifting and healing power of nature around you. You will find a kind, supportive space with understanding from others who are also living life after loss. We provide additional resources including a collection of grief books and signposting information to other bereavement organisations. Find out more here.

As more and more people begin to talk more openly about death, funerals are starting to look different. Instead of the solemn ceremonies most of us are used to, living funerals are becoming a more popular trend. That’s because they give family and friends the chance to say goodbye to their loved ones before they die, while providing the person being celebrated the opportunity to reflect on their life surrounded by the people closest to them. 

If you’ve never heard of a living funeral before, you’re not alone. We’ve created this blog post to explain more about pre-funeral ceremonies and why you might consider having one. 

What is a living funeral? 

Living funerals – or pre-funeral ceremonies as they’re also known – are held for a living person who is aware of their impending death. They’re similar to traditional funerals; only the person being remembered is very much alive during the celebration.  

Why choose a living funeral? 

While a pre-funeral ceremony isn’t the right choice for everyone, they offer those who know they’re going to die the chance to have a final celebration with their friends and family. Some people choose to have a living funeral because it ensures their final wishes are met. In many cases, instead of loved ones being responsible for funeral arrangements, the person being remembered has complete control – right down to the music, theme and dress code. But there’s also the benefit of having friends and family around to help plan the ceremony if you need support. 

Having a funeral before the person dies takes the stress of paying for and arranging a funeral away from those left behind, giving them time and space to grieve for their loved one once they’re gone. Pre-funeral ceremonies can also provide friends and family with closure – particularly if their loved one has a terminal illness.  

Some people take comfort in sharing memories and celebrating their loved one’s life while they’re still alive and well enough to enjoy their final send-off.  

Why are living funerals so popular?  

The idea of a living funeral first started in Japan in the mid-90s. Known as seizenso – which literally translates to “funeral while alive” – living funerals were born out of the idea that the younger generations were being burdened by the stress of planning their elders’ funerals.  

But even though living funerals aren’t a new idea, they’ve recently been made more popular after comedian Dawn French reprised her popular role as The Vicar of Dibley to deliver a eulogy at her friend Kris Hallenga’s living funeral. According to an article in The Daily Express, Kris, who’s living with stage-four cancer, arranged her “FUNeral” so she could be “drunk on love and gratitude” while celebrating her life with her loved ones. 

What to consider when planning a living funeral 

Planning a living funeral is similar to planning a party and is slightly easier than traditional funeral planning because you don’t need to worry about the burial, coffin or cremation. One of the first things to consider is the location of your living funeral. Here are some ideas: 

There are also the finer elements of funeral planning to think about, such as: 

Now that you know more about a living funeral, you might have some idea about whether a pre-funeral ceremony is the right choice for you or not. But whether you choose to have a living funeral or not, there are many advantages to pre-planning your funeral.  

Not only does thinking ahead give you time to think about important decisions, but pre-planning means you can have the ceremony exactly as you want it. It can also relieve your loved ones from the burden of having to make difficult decisions once you’re gone. Find out more about the benefits in our guide to planning your funeral before you die.  

Funerals are deeply personal, emotional ceremonies to honour the life and memory of a loved one. As part of these ceremonies, flowers have traditionally been used to express love, respect, and sympathy. However, in recent years, concerns about the environmental impact of traditional funeral flower arrangements have emerged. Many of these designs, though beautiful, are unsustainable, often constructed with single-use plastic elements such as floral foam, ribbons made from synthetic materials and plastic tape which can contribute to plastic pollution and landfill waste.

In response to these concerns, a growing number of eco-conscious florists are offering sustainable alternatives to traditional funeral flowers. These eco-friendly flower arrangements not only minimise environmental impact but also reflect the beauty and purity of nature, which can add an extra layer of meaning to the tribute for those seeking a more natural ceremony for their loved ones.


Sophie Newman Floristry


Why Choose Eco-Friendly Funeral Flowers?

It’s estimated that over 14,670 cubic meters of floral foam and single-use plastic are sent to UK landfills every year from crematoriums alone – that’s the equivalent of six Olympic-sized swimming pools! This statistic highlights the staggering waste generated by traditional funeral practices. Many florists still use floral foam – a type of plastic that crumbles over time and releases harmful microplastics into the environment. Funeral flower arrangements created with these materials not only contribute to landfill waste but also have the potential to leach harmful chemicals into the soil and groundwater.

Plastic floral foam has been the mainstay of funeral floristry since it was invented in the 1950s. It sits at the heart of most of the letters, shapes and 3D tributes which you may see travelling by in hearses, massed in the viewing areas of crematoriums, or laid on graves in all parts of the UK.

Given what we now know about the negative impact of plastic on the environment, many families are opting for sustainable alternatives. Eco-friendly funeral flowers are made without floral foam or plastic materials and use seasonal, locally sourced flowers to reduce the carbon footprint. Instead of plastic supports, florists may use biodegradable materials like moss or bamboo to structure the arrangements.

Sustainable Funeral Flower Alternatives

There are several ways to create meaningful and sustainable funeral flower arrangements that honour the memory of a loved one while protecting the environment:

  1. Hand-Tied Sheaves
    A hand-tied sheaf is a popular eco-friendly alternative to traditional casket sprays. These arrangements consist of a flat-backed bouquet with open-cut stems tied together with natural fibres, such as cotton or jute. The absence of floral foam or plastic means the entire arrangement can be buried with the casket or returned to nature without leaving any waste behind. When created with local, seasonal flowers, the carbon footprint is significantly reduced.

    Helen Sheard Floral Designs
  2. Foam-Free Wreaths
    Wreaths are a common choice for funerals, but traditional wreaths are often made with floral foam rings or polystyrene bases. Eco-friendly alternatives involve creating wreaths with natural plant materials, like willow or grapevine, to form the structure. These wreaths are fully biodegradable and can be left at the burial site without concern for lingering pollution.

    Helen Sheard Floral Designs
  3. Compostable Casket Tributes
    For those looking for a more elaborate arrangement to sit atop a casket, many florists now offer fully compostable designs. These tributes use natural materials, such as moss instead of floral foam to support the flowers. In some cases, florists will create reusable bases made from plant fibres or mineral-based supports that can be reclaimed after the ceremony. This eliminates waste and ensures that no harmful materials are buried with the casket. 

    Woodchurch Cottage Flowers
  4. Seasonal and Local Blooms
    Another way to reduce the environmental impact of funeral flowers is to choose blooms that are in season and grown locally. Imported flowers require more resources for transportation and often come with a larger carbon footprint due to the energy needed for refrigeration and transit. By selecting flowers that are in season and locally sourced, you not only support local growers but also reduce the overall environmental impact.

    Woodchurch Cottage Flowers
  5. Plastic-Free Packaging and Bouquets
    If family and friends are bringing flowers to the service, they can be encouraged to avoid bouquets wrapped in plastic or tied with plastic ribbons. Instead, guests can opt for flowers wrapped in biodegradable paper or natural fabrics. Alternatively, they can contribute to a memorial charity in lieu of flowers, further reducing waste while supporting a meaningful cause.

    The Shropshire Flower Company

How to Find Eco-Friendly Florists

In the UK, Farewell Flowers is a directory that helps families find local florists who specialise in creating plastic-free and environmentally conscious funeral flower arrangements. These florists are committed to focusing on sustainable materials and creating unique, meaningful arrangements that reflect the personality and interests of the person being remembered.

Choosing a Green Burial Site

For those organising a green funeral or burial, it’s important to check with the site about any rules they may have regarding flower displays. Some green burial sites have strict guidelines to ensure that only native plants are left on the land and that no plastic or non-biodegradable materials are used. Florists who specialise in eco-friendly funeral flowers are typically well-versed in these regulations and can create designs that adhere to the site’s guidelines.

Additionally, you can consider a Living Memorial, Living Memorials are increasingly popular for those seeking an eco-friendly way to honour loved ones.

These memorials offer a lasting tribute that grow and flourish, symbolising their life, legacy and lasting imprint on the natural world. One of the many options we have in our GreenAcres Parks is a Living Memorial Tree. Whether used for burials, a final resting place for ashes, or a special dedication; a Living Memorial Tree offers a sustainable alternative to traditional memorials, aligning personal remembrance with ecological responsibility.

By planting a Living Memorial Tree, you create a personal and lasting space for reflection while contributing positively to the environment. These trees provide habitat for wildlife, enhance air quality, contribute positively to the ecosystem and help sequester carbon.

See more on eco-burials here

Final Thoughts

Eco-friendly funeral flowers offer a way to honour loved ones in a meaningful, thoughtful manner while protecting the environment. Whether you choose hand-tied sheaves, compostable casket tributes, or wreaths made from natural materials, these arrangements ensure that your final farewell doesn’t come at the cost of our planet’s health. By working with sustainable florists and considering green alternatives, we can all play a part in reducing waste and preserving the beauty of nature, even in our moments of deepest grief.

If you’re planning a funeral and would like to make eco-conscious decisions, Farewell Flowers Directory is a wonderful resource to find UK florists dedicated to providing plastic-free and sustainable options. Let’s make the final tribute to our loved ones as gentle on the Earth as their memory is on our hearts.

Whatever your wishes we are here to work with you and your Funeral Director to give you a personalised service and the support you need. Get in touch with us to find out more.

Image Credits: the florists listed below kindly allowed us to share their photos, they are all registered with the Farewell Flowers Directory. Click the links below to visit their websites.
Helen Sheard Floral Designs
Woodchurch Cottage Flowers
The Shropshire Flower Company
Sophie Newman Floristry 

Grief is a profound, often overwhelming experience that affects us emotionally, physically and mentally. In the search for healing, many of us turn to the restorative power of nature. We know that many people get great comfort from the ritual of visiting their loved one’s final resting place. Our nature-rich Parks honour the deceased while providing tranquil spaces teeming with richly diverse flora and fauna for the living to reflect on precious memories.  

Forest bathing is a therapeutic practice rooted in the simplicity of being surrounded by the tranquility of a forest environment. If you’ve never heard of it before, this blog covers everything you need to know about how forest bathing help you navigate the difficult journey of grief and how to incorporate it the next time you visit a GreenAcres Living Memorial Park. 

What is forest bathing? 

Known in Japan as Shinrin yoku, forest bathing is an ancient Japanese practice of relaxation that involves being surrounded by the forest and engaging all the senses to experience nature’s healing power. Though the name might sound unfamiliar, forest bathing is a simple act that’s all about slowing down and mindfully connecting with the forest’s sights, sounds, smells, and textures.  

As more people look to nature for healing during tough times, forest bathing offers an escape from grief and promotes harmony between the mind, body and nature.   

What are the benefits of forest bathing for grief? 

Scientific studies have shown that forest bathing can significantly reduce stress, boost mood and enhance overall wellbeing. The benefits also extend beyond mental health, contributing to improved cardiovascular health and a strengthened immune system. 

Nature offers a calm and serene sanctuary for those dealing with grief, too. Being in nature can’t cure grief, but it can help with recovery by providing you with the solitude you need to come to terms with your feelings. Being outdoors in the beauty of a nature-rich GreenAcres Living Memorial Park lets you disconnect from your everyday life and take a few moments to connect with your loved one without disruption or distraction.  

How to practice forest bathing in a GreenAcres Living Memorial Park 

GreenAcres offers the perfect setting for forest bathing, allowing you to immerse yourself in the natural beauty and tranquility of our glorious woodland, shady glades and rich variety of flora and fauna. Here’s how you can practice forest bathing the next time you visit a GreenAcres Living Memorial Park: 

Choose a quiet time to visit 

Visit one of our Parks during a quieter time, such as early morning or late afternoon, to ensure a peaceful atmosphere that allows you to reflect on precious memories.  

Disconnect from distractions 

Forest bathing is a time to disconnect from the outside world and connect deeply with nature, so turn your phone on silent and turn off any other electronic devices to avoid distraction. 

Begin with slow, mindful movement 

Start your journey with a slow, mindful walk through the Park’s peaceful trails. Focus on each step, feeling the earth beneath your feet while letting the natural rhythm guide you. 

Engage all your senses 

Open your senses to the woodland. Notice the vibrant greens of the leaves, the scent of the flowers, the sound of wind rustling through the trees, and the textures you feel as you brush past plants or touch tree bark. 

Find a comforting spot to rest 

Sit down and immerse yourself in the tranquility of your surroundings by choosing a spot that feels comfortable for you. This could be a quiet bench, a soft patch of grass or a resting spot beside your loved one’s memorial. When you find the right location, try to stop your mind from wandering too far from the moment.  

Practice deep, healing breaths 

Focus on your breathing. Inhale deeply and draw in the fresh air before slowly exhaling to release your sorrow and stress. Let each breath help you find a sense of calm and balance. 

Allow your emotions to flow 

Give yourself permission to feel and express your grief. Whether through tears, silent contemplation or spoken words, let the forest be a safe space for your emotions. 

Reflect and write down your feelings 

You might find comfort in bringing a journal with you to document your thoughts and feelings in the moment. Writing can be a powerful way to process grief and help you understand your journey more clearly. 

End your forest bathing session with gratitude 

End your forest bathing session by acknowledging the support and peace the natural surroundings have offered you. Express gratitude for the moments of serenity and reflection. 

If you find comfort from forest bathing, you can make it a part of your routine whenever you need solace when loved ones are no longer around.  

GreenAcres Living Memorial Parks provide so much more than a prestigious funeral, burial and memorial venue. Set amidst acres of woodland, meadowland and beautifully manicured parkland, our Parks are the perfect place for you to say your goodbyes and reflect on precious memories time and time again 

If you’re looking for a tranquil environment where you can pay tribute to the person who’s died Contact Us and speak to a member of our friendly team.

Gone are the days when funerals meant mourners wore dark colours, sang hymns and were led by a religious official in a place of worship. Today, funerals are becoming a more personal affair, with the deceased having a much bigger say in what they want to happen at their funeral before they die.  

Tradition isn’t for everyone. Whether you’re planning your own funeral or organising a ceremony for someone you love, here are some ways you can make it more personal to reflect the life that was lived.  

Ask mourners to wear bright colours 

One of the most common ways to personalise a funeral is to ask mourners to wear bright colours. Bright colours are typically seen as a celebration of life, bringing comfort to those who are mourning and feeling anxious about the ceremony. 

According to a study by YouGov in 2016, only 22% of people see black funeral attire as a requirement at funerals, with a further 29% believing any colour is acceptable. You may want to specify a specific shade – perhaps your loved one’s favourite colour. Or you could even suggest that mourners wear the colours of the football team your loved one supported in life. Sometimes ‘anything but black’ is enough of a steer to help people decide what to wear.  

One of our Park Managers shared this heart-warming story with us about one of the funerals held in their Park: 

“One that sticks out for me at Chiltern is a lady who had a service and burial. She was super flamboyant and extremely colourful in all aspects of her life – from how she dressed to the colour of her hair. All the guests were dressed in many different colours. Her daughter also wanted to do something special and found a beautiful multi-coloured horse and carriage to take her mum to her final resting place. It was such a beautiful service, and it was an honour to help the family.” 

Choose a unique coffin  

You can make a coffin as unique as you’d like it to be. From bright colours and bespoke themes to prints and sporting crests, there’s no end to the options available to you.  

There are picture coffins to consider, too. These are coffins adorned with a particular picture that takes inspiration from the deceased’s favourite places, hobbies, or sports. You can even have their favourite photograph printed onto the coffin, serving as a celebration of their life long after they’re gone.  

Create a unique floral display 

Celebrate your loved one’s passions by creating a unique floral display. You could create an open book floral arrangement as a tribute to a bookworm, or have the flowers arranged as an instrument to celebrate a musician. If your loved one was a keen gardener, why not include their favourite flowers and plants from their own garden?  

No idea is too difficult for the right florist. Talk to a local funeral florist about your ideas, and they’ll find a way to bring them to life.  

Have a civil ceremony led by a celebrant or humanist 

Funerals led by a celebrant or humanist are now very popular. Humanist ceremonies tend to be non-religious, which is one of the main reasons why people choose to have one. Civil celebrants tailor the service entirely to the deceased’s wishes, allowing them to have as much or as little religious content as they like. Both types of ceremony can be spiritual and are fully flexible to represent the life you or your loved one lived.  

Use alternative transport to a hearse 

A traditional hearse is most widely used to carry a coffin to a funeral, but there are several companies in the UK – like Morton’s Funeral Hire , TCribb and Bennetts Funeral Directors – that specialise in transforming unique modes of transport into hearses with enough space to hold a coffin. Instead of a classic hearse, you could choose a: 

You could even choose a traditional horse-drawn glass hearse, giving your loved one the magical send-off they deserve. Speak to your local funeral director to discuss your requirements in detail and see what’s possible.

Add personal finishing touches 

Here are some finishing touches you might want to consider to make a funeral more personal:  

You could also decorate the Service Hall with things special to your loved one – like this family did at one of our Parks: 

“We had a burial service for a lady in her 90s who was well known in Grayshott village for cycling around on her tricycle and being very active in the area. She was also a great quilter, and her family brought all her quilts and bunting which we used to decorate the hall. Her famous tricycle also played a part! Her service was a wonderful celebration of her life and the family were very pleased that it was so personal and special.” 

If you’d like to arrange a more personal funeral for yourself or a loved one, speak to a friendly and knowledgeable member of the GreenAcres team and we’ll do everything we can to accommodate your wishes.  

Children deal with loss in many different ways. Particularly since the death of Her Majesty the Queen and the war in Ukraine, children of all ages have been asking more questions about bereavement and what happens after someone dies.

Though it’s natural to worry about saying the wrong thing, speaking to children about their thoughts and feelings after the death of a loved one is an important thing to do. After all, they’re just as affected by death as we are. Plus, children’s imaginations run wild, causing unwarranted stress and fear.

You may not know where to begin – and that’s okay. This blog will help you navigate the process and show you how to talk to children about grief.

Be honest about what has happened

The first – and arguably most important – step is to explain what happened honestly and clearly. Use plain language the children can understand. For example, it’s better to say, ‘someone has died’ rather than ‘passed away’ or ‘gone to sleep’. The latter will only confuse them.

Depending on the children’s age, creating stories to help them relate to the situation may help. During this time, let them ask as many questions as they need. It’s important that you answer truthfully, but try not to overburden them with information. Giving short, to-the-point answers will help them process what’s happened.

Remember, the conversation about death is an ongoing one. Try to be as willing as possible to answer questions when they have them. Children ask questions at the most random times, but accommodate them as best you can.

Offer reassurance

After experiencing a death, children often worry about their friends and family dying. While you can’t make promises about the future, you can reassure them that they’re loved and will always have someone to care for them should the worst happen.

It’s best not to go into too much detail about this. As we’ve mentioned, children’s imaginations often get the better of them, so be careful not to put scary ideas into their heads. Instead, shower the children with love and affection and spend time doing fun things with them – like painting and baking – to take their minds off their worries.

Don’t hide your feelings

Children are incredibly observant and will pick up on your feelings, even if you’re careful not to show them. Instead of hiding that you’re sad, let them see your emotions. That way, they’ll feel like they can openly share theirs without feeling suppressed. They’ll also develop a healthy relationship with death moving forward.

Give your child space to play

While talking about death is good for a child’s development, it can be an intense and upsetting experience. Children need their own space to partake in normal activities – either alone or with friends. Grief affects children differently, so don’t be alarmed if yours act like nothing’s happened. Your child’s grieving, even if it doesn’t seem like it.

Help them express their grief

Not all children like to talk about their feelings. Some find drawing or writing about how they feel more cathartic. If your child is finding it hard to talk about death, encourage them to express their grief creatively instead.

They might want to write a poem or letter to the person who’s died. Or they may prefer to paint or draw a tribute to a loved one. Creating a memory box can also help children express grief. Fill it with pictures, letters, stories and anything that reminds them of the person who’s passed away.

Worry Monsters can also help. These soft plushie toys are designed to help children express their worries. Ask your child to write a note or draw a picture of their worry and place it into the monster’s mouth. When they’re asleep, remove the note and in the morning, your child will notice that the monster’s eaten their worries. This should enable them to manage intrusive thoughts about death.

          

Let them get involved with the funeral

There are no set rules about children attending funerals. It’s up to each family to decide what’s best. However, if your child expresses a wish to go to the funeral or memorial service, you might want to consider letting them.

Funerals signify finality, which can help your child process the loss. Younger children may not understand what’s happening, but older children may take comfort from saying their goodbyes surrounded by their friends and family.

Remember, you’re not alone  

You never have to do any of this alone. At GreenAcres, we’re here to offer you all the support you need. Join us at one of our monthly Bereavement Groups or remembrance events to meet others who can relate to how you feel over a cup of tea and slice of cake. We promise you a warm welcome and friendly ear whenever you need it.

Hope Again is another excellent resource where young people can learn how to cope with grief and feel less alone. There’s lots of useful information, including personal stories, grieving guides and help for parents and guardians. Similarly, Child Bereavement UK offers an abundance of resources to help parents, guardians and carers support bereaved children and young people.

You can also head over to our blog for more resources on how to deal with loss – including what to do with ashes and what to do to a person’s social media account when they die.